
In our January 2023 Newsletter, we follow Carola, a mother with a change goal to exercise more, on her Immunity to Change journey™. Read on to learn more about how Carola used ITC to implement new, lasting habits, our upcoming coach training programs, and our personal development programs

Your New Year’s golf resolution isn’t going to work, but this will
Golf Digest author Sam Weinman explores his own experience trying to perfect his swing and his resistance to changes in technique. Drawing on the Immunity to Change™ approach, he reflects on what might be brewing under the surface and how to transform his internal belief system.

Lisa Lahey on the Worst Thing about New Year’s Resolutions
Lisa Lahey explains why some New Year’s Resolutions don’t stick, and how Immunity to Change can help us make impactful, lasting change.

In our December 2022 Newsletter, we recap what we’re most grateful for, including the opportunity to have our community continue to grow. We can’t wait to continue working together in 2023!